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It’s a situation that catches many people off guard. You’ve done the right thing—stopped drinking well before bed, had a good night’s sleep, and wake up feeling completely fine. You’re back to your usual routine and don’t think twice about getting behind the wheel. But then you’re pulled over for a random breath test and find out you’re still over the legal limit.
Take John’s story, for example: He stopped drinking at midnight and went to bed shortly after. By 8 a.m. the next morning, he was pulled over while driving to work and returned a reading of 0.06. He was shocked. He hadn’t felt impaired, and he genuinely believed the alcohol would be out of his system.
The truth is, alcohol can stay in your system much longer than most people realise. Your body processes alcohol at a steady rate, and that rate can vary significantly between individuals depending on factors like age, weight, gender, liver function, and even how much food was eaten the night before.
One of the most important things to know is that “not knowing” you were still over the limit is not a legal defence. Even if your intentions were good and you felt fine, you are still considered over the limit and can be charged with a drink driving offence.
These morning-after readings are surprisingly common and can have serious consequences - such as losing your licence, receiving a fine, or being required to install an interlock device.
The safest approach if you’ve been drinking the night before? Avoid driving the next morning altogether, especially if you’ve consumed a significant amount or finished drinking late. When in doubt, give yourself extra time or arrange alternative transport.
It’s a small precaution that can prevent a lot of unintended trouble - and help keep everyone on the road safer.
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